Move & Mingle
Tue, Aug 18
|PCHC at the Gathering Space
Looking for a welcoming way to get moving? Move & Mingle combines gentle chair-based exercise with social connection to help you stay active and enjoy time with your community.
Time & Location
Aug 18, 2026, 1:30 p.m. – 2:30 p.m.
PCHC at the Gathering Space, 360 George St N, Peterborough, ON K9H 3P9, Canada (street level entrance at George & Simcoe)
About the event
Move & Mingle is a free 7-week chair-based exercise and social program designed for adults of all abilities. Enjoy gentle movement at your own pace, build confidence through physical activity, connect with others, and look forward to a fun and welcoming gathering each week.
Over seven weeks, participants will:
Move at their own pace in a supportive environment
Build confidence through gentle, guided activity
Connect with others and reduce social isolation
Enjoy a weekly routine that’s both uplifting and fun